I have to say that I will feel a void in my heart because our "mandatory" contractually bond sessions are almost over! I have really enjoyed meeting so many different people. I know that I will see most of everyone around, but it will not be the same. I move for a 90 day challenge! :)
At the beginning, I remember feeling like I can not do this, I am crazy for even joining this challenge. I knew that I had a goal and I had to finish the goal, there for I was going to finish this challenge. Well, we are almost there! I learned through this experience that nutrition and exercising is a life long journey. There will always be something that will be new and its like educating yourself. You will always learn something new. I want to try new things such as running, I am not a runner! But i will learn to become one. I know its never to late. I want to do the Warrior dash, The Zombie run thing. I plan on doing that next year! I would have never learned about the challenges and run if it were not for BTC! I feel so renewed! This weekend I was handicapped do to a medical issue, too personal to talk about. Let me just say, I was in A LOT or pain. Working out this weekend would have made it worse. I was at home and craving a pizza and fries. well, I did not eat those things. I love the smell, but I just let pass me by. Now I understand why people take pictures of food, they wish they could eat! At first i thought that was stupid, but now I get it! I find myself just looking at pics of food I can't eat for now. But you know what? That food, junk food is not going anywhere! It will always be there. I don't have to eat it! I think to myself about all of the hard work I put into this challenge and for myself, why would I want to throw away all of the hard work for a piece of food? I am in control of me. My body will transform back to where it was, and I will start to look like "me" again. So, with that being said, my fellow Bootcampers, Lets go hard this week!
Courtney, you nailed it! It is truly a life process and every small step will get you closer. :) Keep working on it girl.
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